As a mum of two young children, I know what it’s like to constantly feel tired, lack the energy to play with my children, struggle to find time to exercise and prepare healthy meals. This is why I have devised proven nutrition and exercise tools to combat these common roadblocks.
Having worked in the fitness industry for over 15 years, I have made a name for myself through personal training, nutrition, boot camp results and teaching. I have experience with all ages from children right up to the elderly.